massage

A full body massage is a massage therapy session that typically involves the manipulation of soft tissues throughout the entire body, including the back, shoulders, neck, arms, legs, and feet. The goal of a full body massage is to promote relaxation, relieve muscle tension, improve circulation, and enhance overall well-being.

Overall, a full body massage can be a relaxing and rejuvenating experience that offers both physical and mental benefits. Our skin care professionals are fully insured and experienced massage therapist for the best results.

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Pregnancy massage 

Pregnancy massage, also known as prenatal massage, is a type of massage therapy specifically tailored to the needs of pregnant women. It is designed to provide relaxation, reduce stress, alleviate common pregnancy discomforts, and promote overall well-being during pregnancy.

Here are some key points about pregnancy massage:

1. Benefits Pregnancy massage can help reduce muscle tension, improve circulation, relieve back pain, reduce swelling in the legs and ankles, and promote better sleep. It can also help alleviate stress and anxiety.

2. Safety It is important to consult with your healthcare provider before getting a pregnancy massage, especially if you have any pregnancy complications or high-risk conditions. 

 

3. Positioning During a pregnancy massage, the woman is typically positioned on her side with pillows for support to ensure comfort and safety for both the mother and the baby. The massage therapist will use techniques that are safe and appropriate for pregnancy.

4. Timing Pregnancy massage can be beneficial at any stage of pregnancy, but some women prefer to wait until after the first trimester to begin massage therapy. It's essential to communicate openly with the massage therapist about any discomfort or concerns during the session.

Remember to communicate openly with your healthcare provider and the massage therapist about your pregnancy and any specific concerns you may have before scheduling a pregnancy massage.

We endeavour to make your precious pregnancy journey comfortable and enjoyable.